Health

Ease Joint Pain with These Herbal Remedies

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Natural Treatments for Arthritic Joint Pain

Joint discomfort is quite disabling, as anyone who has experienced it will attest. There are a number of potential origins of joint discomfort, including overuse from activities like sports or typing, or even an autoimmune disorder. Ageing is another possible cause. If traditional pain medications haven’t helped your joint pain and you want to try something more natural, read on for some suggestions.

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Burdock Root: This lesser-known herb contains natural pain relievers, antioxidants, and anti-inflammatories that can reduce inflammation and improve joint discomfort. Multiple studies have indicated that burdock root can reduce arthritic symptoms such swelling, stiffness, soreness, and pain. Additionally, it is abundant in important fatty acids, which may help alleviate joint pain.
Linseed oil: Flax seed oil’s anti-inflammatory properties make it useful for treating gout and other forms of joint discomfort. Scientific studies show that ingesting flax seed oil can help reduce acute joint discomfort and swelling.
Licorice: In order to relieve inflammation, licorice, a commonly used herb, acts similarly to the body’s naturally produced corticosteroids. Licorice also inhibits the development of inflammatory enzymes and can eliminate free radicals. Licorice is available in supplement form or as a tea.

Cat’s Claw: Because of its anti-inflammatory characteristics, cat’s claw can help alleviate joint swelling. It improves the immune system, but too much of it can make arthritic pain much worse, so moderation is key.

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